Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models. The XBR95 is Spirit Fitness s top-of-the-line semi-recumbent bike. It offers a heavier flywheel, 40 levels of resistance, and no need for electricity.

Features & Benefits:

• • Fusion Program: This integrates cardiovascular, strength, and rest intervals all into one program. The message center on the LCD screen prompts users when to perform each activity
• • Calorie Program: If users are on a diet that counts calories, this program can really be beneficial. Simply enter the amount of calories the user would like to burn and their max speed and incline and the program will calculate the amount of time necessary to achieve this
• • Muscle Activation: It is important to understand which muscle groups are gaining the most benefit during your workout. On Spirit Fitness fitness bikes, users will be using their glute (bottom), hamstring (back of thigh), quad (thigh), and calf muscles
• • Heart Rate % Profile: There is a bar graph integrated into the console that lets users know where their heart rate is in relation to projected maximum (calculated when users enter their age in the programming section of each program)
• • Flywheel System: A heavy duty 30 lb. flywheel results in more inertia (revolutions per minute and watt output)
• • Generator System: This unit uses a generator to power the console. Therefore, there is no need for an electrical hookup